Sunday, December 7, 2008
Dismal 12 miler.
Just got back from an unpleasant 12 miler. Felt tired, sore, and extremely unmotivated but did manage to eek along at a 11:29 pace (which is about a minute slower than I usually run my long runs). I guess I hafta admit: today I jogged. But! At least I got all my miles in. Forty one miles this week and next week is a cutback week. I'm ready for the break.
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1 comment:
Sounds like some good MPW. Keep it up!
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